Author Archives for Justin Kain

Life Stretches

March 6, 2020 11:01 am Published by Leave your thoughts

Have you ever played with a rubber band? Stretching it to feel the tension and resistance between snapping back or expanding. This subtle and playful exercise with a rubber band gives us a view on the act of stretching.


Waking Moments

February 1, 2020 7:17 pm Published by Leave your thoughts

Do you recall your life’s waking moment(s)? Not an awakening from sleep, but that of rising above a major life circumstance, crisis, or challenge. This is the moment when your mind’s eye opens and receives perspective about the path ahead.


Integrating your physical and virtual life

December 10, 2019 10:50 pm Published by Leave your thoughts

We now live in a world that requires fusion between your physical life and virtual life. What does this look like for you? Are you preserving and nurturing human interactions in your daily life? Are you leveraging and enhancing your devices to connect virtually?